About Us

Just one mindful breath...

will lead you to more peace, less stress, and an incredible sense of balance in all aspects of your life.


We are passionate about sharing our experience and knowledge of mindfulness based stress reduction practices.

To increase focus, manage stress, and balance emotions, join us for...

  • Once a week Meditation Group to develop your practice and create like minded friendships to support you in your journey to a more peaceful life
  • 8 week series of Mindfulness Based Stress Reduction practices to learn how to manage stress
  • Soul Coaching to become attuned to your deepest intentions 
  • Education Workshops and Lessons to decrease stress in students and teachers

About your instructor...

Suzi Purcell  has a masters degree in education from Leslie University. She is a certified teacher in Massachusetts and has been teaching for 18 years. She has been practicing mindfulness since 2008. She completed the Mindfulness Professional MBSR training through UMASS medical school. She has completed training with Mindful Schools.Org and has piloted this curriculum in Public Schools. She has also taught mindfulness to teaching staff as well as implemented a  weekly meditation group for teachers.

*To find out about Suzi's journey to mindfulness, go to the "Meet Suzi" page.

*Check out the Testimonials page to find out what people are saying about Suzi!

January Guided Meditation Groups

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Drop us a line!

I look forward to supporting you in your journey to a more peaceful and happy life! 


Living Mindfully

Franklin, MA 02038

(508) 298-6580